Let’s know the ‘The Side Effect Of Portobello Mushrooms’ The Portobello Mushrooms Controversy is all over the internet now that famous mycologist Paul Stamets has discussed the negative effects of fungi on Joe Rogan’s podcast.
An established American mycologist and businessman named Paul Stamets, who sells numerous mushroom products through his company, had just been invited by renowned podcaster Joe Rogan.
Paul related a frightening experience from his past on the Joe Rogan Experience podcast when discussing portobello mushrooms.
Paul is a writer, proponent of mycoremediation, and recipient of an honorary degree from Portland’s National University of Natural Medicine.
Portobello Mushrooms Controversy: What Is It About?
Paul Stamets said that customers should sauté portobello mushrooms before using them on the Joe Rogan Experience Podcast in 2017.
Paul, a renowned authority on mushrooms, cautioned Joe Rogan about consuming raw portobello mushrooms before going silent.
A description of the harmful effects of the same was requested from the mycologist. He didn’t want to be involved in describing the negative impacts, though.
“This is a volatile topic of conversation, which puts his life in jeopardy,” the mycologist declared. He thus reserves the right not to respond to your query.
His subsequent quiet piqued listeners’ interest in the harmful effects of portobello mushrooms and sparked an astounding amount of conspiracies.
The hydrazines in the mushrooms, according to the mycologist, may be dangerous. Paul continued by refuting his claim, nevertheless.
Many listeners were concerned that portobello mushroom producers would sue him as a result of his unsubstantiated assertions after his podcast.
What Are Portobello Mushrooms?
The brown species of Agaricus bisporus, often known as a common button or field mushroom, is what is used in portobello mushrooms. These mushrooms are harvested after reaching full maturity.
Speaking of Portobello’s nutritional value, 100 grams of raw mushrooms have just 22 calories and no fat, yet they taste meaty and delicious and have an umami characteristic that makes them a wonderful substitute for cheese and meat.
The fleshy, spore-producing portion of the fungus is known as a mushroom. Despite the exploration of 300 different edible mushroom species, just ten, including portabella mushrooms, are raised for commercial purposes.
As their gills become darker and they get closer to their ripened spore potential, portobello mushrooms have a stronger flavor.
Commercial compost can contain components including straw, moss, manure, soybean meal, and lime. For safety reasons, commercial compost is pasteurized before mushrooms are born.
Portabella mushrooms are raised in compost that has been fortified with gypsum, nitrogen, and dirt, then covered with moss and crushed limestone.
What nutrients are present in Portobello mushrooms?
Portobello mushrooms are a good source of lipids, proteins, carbohydrates, vitamins, and minerals.
| S/N | Nutrient | Value per 100 g |
| 1. | Water | 92.82 g |
| 2. | Energy | 22 g |
| 3. | Protein | 2.11 g |
| 4. | Total Lipid | 0.35 g |
| 5. | Carbohydrate | 3.87 g |
| 6. | Fiber | 1.3 g |
| 7. | Sugar | 2.50 g |
| 8. | Calcium | 3 mg |
| 9. | Iron | 0.31 mg |
| 10. | Phosphorus | 108 mg |
| 11. | Potassium | 364 mg |
| 12. | Sodium | 9 mg |
Portobello Mushrooms Benefits: What Are The Side Effect Of Portobello Mushrooms, And Is It Problematic?
Later, the fungal expert showed that Agaritines and hydrazines, a regrettable set of substances, are present in Portobello mushrooms. That is heat unstable; inappropriate cooking of hydrazines could have negative effects.
However, we also observe mutagenic effects in the kidneys, bladder, and lungs. According to sources, altered DNA appears to be concentrated mainly in the stomach.
However, according to scientists, Portobello mushrooms are low in fat, low in carbohydrates, and low in calories while still having significant antioxidant and anti-inflammatory characteristics.
They have fewer calories and are also great providers of selenium. This essential mineral boosts the immune system, prevents heart disease, and aids in the production of thyroid hormones in humans.
Side effects of Portobello mushrooms
1. Carcinogenic
Can be carcinogenic if consumed uncooked or undercooked because of hydrazine derivative compounds.
2. Allergy
Spores of portobello mushrooms may cause skin allergy to respiratory allergy in some people.
