Super Falcons forward and WAFCON winning player, Ifeoma Onumonu has announced her retirement from professional football at the age of 31, drawing the curtain on a remarkable playing journey that spanned over two decades.
The Nigerian international made the announcement on Saturday through a heartfelt Instagram post, reflecting on her passion-filled journey from childhood to the global stage.
“It is with a heart full of gratitude that I bid farewell to my playing career on the pitch,” Onumonu wrote.
Humble Beginnings in California – Ifeoma Onumonu
Born in California, USA to Nigerian parents, Onumonu’s love affair with football began at the age of eight when she joined a youth team named Magic.
“All I wanted to do was run as fast as I could and score. I didn’t much care about winning or losing; I just loved playing,” she recalled.
Her enthusiasm and natural talent quickly set her apart, laying the foundation for a professional career that would take her across two continents.
Onumonu’s Club Career
Ifeoma Onumonu starred in the National Women’s Soccer League (NWSL), playing for several top clubs including:
-
Boston Breakers
-
Portland Thorns
-
Reign FC
-
Utah Royals
-
Gotham FC
Later in her career, she moved to Montpellier in France, bringing her experience and attacking flair to European football.
During her time in the NWSL, she won a championship title.
Switching Allegiance and Super Falcons Glory
Although she initially represented the United States at U-23 level, Onumonu switched allegiance to Nigeria in 2021. She went on to feature prominently for the Super Falcons, making appearances at:
-
The 2023 FIFA Women’s World Cup
-
The 2024 Olympic Games in Paris
-
The 2025 Women’s Africa Cup of Nations (WAFCON) in Morocco
She was part of the Nigerian squad that clinched a record-extending 10th African title.
“I had the profound pleasure of lifting an NWSL championship trophy, representing Nigeria at the Olympics and a World Cup, and helping to lift the African Cup of Nations trophy with the Super Falcons for a historic 10th time,” she said.
Read more: Ifeoma Onumonu Shines as Montpellier Advance to Coupe de France Round of 16
Read more: FACT CHECK: Has Asisat Oshoala Retired from International Football?
Emotional Farewell After 22-Year Career and New Chapter
Despite her retirement from playing, Onumonu clarified that her journey in football is far from over.
“This is not a goodbye to football, but a new beginning. I am excited to explore opportunities off the pitch, using the skills and lessons learned from my time on it,” she stated.
She also expressed deep appreciation for everyone who supported her career.
“Thank you to all the staff, teammates, coaches, doctors, fans, and my incredible friends and family for your unwavering support through the years.”
“Although my time as a player has come to an end, my love and devotion for this game will never waver.”
Ifeoma Onumonu bows out as one of Nigeria’s most respected forwards.
