Ryan ‘Fitzy’ Fitzgerald has spent the holidays soaking up the sun in South Australia.

Earlier this week, the media personality was spotted enjoying the beach with his two boys Lenny and Hewson in Port Noarlunga.

The 45-year-old looked every inch the doting dad as he ran along the sand with his shirt off.

Holiday: Ryan 'Fitzy' Fitzgerald was spotted enjoying a swim at South Australia's Port Noarlunga earlier this week

Holiday: Ryan 'Fitzy' Fitzgerald was spotted enjoying a swim at South Australia's Port Noarlunga earlier this week

Holiday: Ryan ‘Fitzy’ Fitzgerald was spotted enjoying a swim at South Australia’s Port Noarlunga earlier this week

At one point, he splashed around in the water with Lenny and Hewson, even catching one of the boys as he leaped into his arms. 

Fitzy was joined by another couple, most likely some friends, for the sunny afternoon out.

The former Big Brother star went shirtless for the outing, but wore a pair of navy board shorts to swim in. 

The beachy holiday comes as Fitzy and his wife Belinda Jay started renovating a mansion in Fitzy’s home state of South Australia. 

Fitzy’s second home is based in the beachside suburb of Port Noarlunga just 34 kilometres south of Adelaide.

Family time: The 45-year-old splashed around with his two sons Lenny and Hewson

Family time: The 45-year-old splashed around with his two sons Lenny and Hewson

Family time: The 45-year-old splashed around with his two sons Lenny and Hewson

Fun! At one point, he even caught one of the boys as he leaped into his arms

Fun! At one point, he even caught one of the boys as he leaped into his arms

Fun! At one point, he even caught one of the boys as he leaped into his arms

It was purchased in 2008 – but this has been completely demolished to make way for a multi-level pad overlooking the beach.

Despite relocating to Sydney to host popular radio show Fitzy and Wippa, Ryan has in the past revealed plans to return to Adelaide with his family including Belinda and his two sons Hewy, 12, and Lenny, eight.

‘We will end up back at Port Noarlunga to live,’ Fitzgerald told RealEstate.com in 2015.

‘I’m really enjoying my time in Sydney but I really want my kids to have that life… the childhood I had, I would not change it for the world,’ he added at the time.

The couple married in 2008. Fitzy had played for the Adelaide Crows in 2002 before his retirement from the AFL.

Social: Fitzy was joined by another couple, most likely some friends, for the sunny afternoon out

Social: Fitzy was joined by another couple, most likely some friends, for the sunny afternoon out

Social: Fitzy was joined by another couple, most likely some friends, for the sunny afternoon out

Source: | This article originally belongs to thehealthsite.com

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